Soft Ayurveda (3 days package)

Feel the serene of Sri Lankan ayurveda with holistic Initiation for the perfect harmony in mind and body.

Inclusions

Consultation by our Ayurveda Physicians with individual consultation and planning of treatments
Daily 150 mins Ayurveda treatment in your own villa or in Ayurveda Centre after a daily doctor’s consultation
Internal medicine and External treatments
Unparalleled and beauty designed unique Villas and rooms for Accommodation
Breakfast, lunch and dinner (All meals will be Vegetarian and Vegan, individually catered according to your body constitution)
Unlimited rejuvenate Herbal Drinks throughout the stay
Morning Yoga session daily (01 hour)
Pool exercise program twice per week (01 hour/Fixed sessions)
Ayurveda awareness program (01 hour)
Medical Report at the end of the program

Benifits

Initial understanding of Sri Lankan Ayurvedic Medicine
Preventive treatments to enhance the qualitative aspect of life
Uplift the healthy living with the learning of Ayurveda for prevention and promotion of health
Cleanse the bowel