Spa ritual
Instagram
Jetwing Hotels > Jetwing Lagoon Wellness > Wellness > Wellness Packages > Sleep Retreat

Sleep Retreat

Sleep Retreat Program is your gateway to achieving restful and restorative sleep, essential for a balanced and healthy life. Join us in a tranquil setting where you can unwind, learn, and transform your sleep habits. Embrace this opportunity to prioritize your sleep and discover the profound benefits it brings to your overall health and well-being. Let us guide you on this journey to better sleep and a more rejuvenated you.

3 night stays

  • Wellness consultation (45 min)
  • Sleep cycle analysis (45 min)
  • Nature Walk
  • Relaxing aromatherapy massage (90min)
  • Authentic abyanga (90 min)
  • Foot ritual (30 min)
  • Relaxing face massage (30 min)
  • Sauna (30 min)

5 night stays

  • Wellness consultation (45 min)
  • Sleep cycle analysis (45 min)
  • Progress consultation (45 mins)
  • Herbal supplements
  • Nature Walk
  • Authentic pharmacy demonstration (60 min)
  • Healthy cuisine demonstration with chef
  • Yoga nidra session (30 min)
  • Relaxing aromatherapy massage (90min)
  • Authentic abyanga (90 min)
  • Foot ritual (30 min)
  • Relaxing face massage (30 min)
  • Sauna (30 min) – 2 sessions
  • Signature greeva kati abyanga (90 min)
  • Shirodara (60 min)
  • Reflexology (90 min)
  • Herbal bath (30 min)

7 night stays

  • Wellness consultation (45 min)
  • Sleep cycle analysis (45 min)
  • Progress consultation (45 mins)
  • Herbal supplements
  • Nature Walk
  • Authentic pharmacy demonstration (60 min)
  • Healthy cuisine demonstration with chef – 2 sessions
  • Yoga nidra session (30 min)
  • Relaxing aromatherapy massage (90min)
  • Authentic abyanga (90 min)
  • Foot ritual (30 min)
  • Relaxing face massage (30 min)
  • Sauna (30 min) – 2 sessions
  • Signature greeva kati abyanga (90 min)
  • Shirodara (60 min) – 2 sessions
  • Reflexology (90 min)
  • Herbal bath (30 min)
  • Shiro lepa (60 min)

10 night stays

  • Wellness consultation (45 min)
  • Sleep cycle analysis (45 min)
  • Progress consultation (45 mins)
  • Herbal supplements
  • Nature Walk
  • Authentic pharmacy demonstration (60 min)
  • Healthy cuisine demonstration with chef
  • Yoga nidra session (30 min)
  • Relaxing aromatherapy massage (90min)
  • Authentic abyanga (90 min)
  • Foot ritual (30 min)
  • Relaxing face massage (30 min)
  • Sauna (30 min) – 2 sessions
  • Signature greeva kati abyanga (90 min)
  • Shirodara (60 min) – 3 sessions
  • Reflexology (90 min)
  • Herbal bath (30 min)
  • Shiro lepa (60 min)
  • Herbal facial (60 min)