{"id":985,"date":"2023-09-11T06:17:32","date_gmt":"2023-09-11T06:17:32","guid":{"rendered":"https:\/\/www.jetwinghotels.com\/jetwingayurvedapavilions\/?p=985"},"modified":"2023-09-11T06:17:32","modified_gmt":"2023-09-11T06:17:32","slug":"de-stress-program","status":"publish","type":"post","link":"https:\/\/www.jetwinghotels.com\/jetwingayurvedapavilions\/ayurveda-packages\/de-stress-program\/","title":{"rendered":"De-Stress Program"},"content":{"rendered":"<p>Mental health is a significant part of overall wellness. Though often ignored, the many factors that induce stress in fast-paced lifestyle of modern society. The AP. De-Stress Program is designed to provide a calming experience to reduce stress. Through a combination of therapeutic Ayurvedic treatments, yoga, meditation, and lifestyle-reforming activities, an integrated approach to mental health promises to restore health and tranquility, both physically and emotionally<\/p>\n<p><strong>Inclusions<\/strong><\/p>\n<ul>\n<li>Pre-preparatory session with doctors for one week before arrival (Online)<\/li>\n<li>Consultation by our Ayurveda Physicians with individual consultation and planning of treatments.<\/li>\n<li>Daily 150mins Ayurveda treatment in your own villa or in Ayurveda Centre after a daily doctor\u2019s consultation.<\/li>\n<li>Internal medicine and External treatments<\/li>\n<li>Breakfast, lunch and dinner (All meals will be Vegetarian and Vegan, individually catered according to your body and disease constitution)<\/li>\n<li>Unlimited rejuvenate Herbal Drinks throughout the stay<\/li>\n<li>Morning Yoga session daily (01 hour)<\/li>\n<li>Pool exercise program 2 times per week (01 hour\/Fixed sessions)<\/li>\n<li>Ayurveda awareness program (01 hour)<\/li>\n<li>One vegan high tea<\/li>\n<li>Departure candlelit dinner<\/li>\n<li>Medical Report at the end of the program<\/li>\n<li>Follow up consultations (Once a month up to three months) after departure, conducted online.<\/li>\n<li>Duration &#8211; 14 days and above<\/li>\n<\/ul>\n<p><strong>Recommended Treatments<\/strong><\/p>\n<ul>\n<li>Shiro Dhara (Constant stream therapy for head)<\/li>\n<li>Shiro lepa (Head wrapping)<\/li>\n<li>Shiro Vasti (Oil retention therapy on head)<\/li>\n<li>Snehana (Full body massage)<\/li>\n<li>Swedana (Steam bath &#8211; Local\/General)<\/li>\n<li>Nasya Karma (Nasal Cleansing)<\/li>\n<li>Vasti Karma (Enema): Niruha (Decoction enema),Anuwasana (Oil enema)<\/li>\n<li>Pottali Sweda (Fomenting by herbal balls preparation) : Patra Pottali (Herbal leaves preparation), Kiribath Pottali (Medicated milk rice)<\/li>\n<li>Sarvanga Dhara\/Parishekha (Oil \/Dcoction pouring)<\/li>\n<li>Avagaha (Herbal bath)<\/li>\n<\/ul>\n<p><strong><span style=\"font-weight: bold;color: #df0024\">(The inclusion and exclusions of treatments will decide by physician according to the condition of disease)<\/span><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Mental health is a significant part of overall wellness. Though often ignored, the many factors that induce stress in fast-paced lifestyle of modern society. The AP. De-Stress Program is designed to provide a calming experience to reduce stress. Through a combination of therapeutic Ayurvedic treatments, yoga, meditation, and lifestyle-reforming activities, an integrated approach to mental<\/p>\n","protected":false},"author":14,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[17],"tags":[],"class_list":["post-985","post","type-post","status-publish","format-standard","hentry","category-ayurveda-packages"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.jetwinghotels.com\/jetwingayurvedapavilions\/wp-json\/wp\/v2\/posts\/985","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.jetwinghotels.com\/jetwingayurvedapavilions\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.jetwinghotels.com\/jetwingayurvedapavilions\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.jetwinghotels.com\/jetwingayurvedapavilions\/wp-json\/wp\/v2\/users\/14"}],"replies":[{"embeddable":true,"href":"https:\/\/www.jetwinghotels.com\/jetwingayurvedapavilions\/wp-json\/wp\/v2\/comments?post=985"}],"version-history":[{"count":1,"href":"https:\/\/www.jetwinghotels.com\/jetwingayurvedapavilions\/wp-json\/wp\/v2\/posts\/985\/revisions"}],"predecessor-version":[{"id":986,"href":"https:\/\/www.jetwinghotels.com\/jetwingayurvedapavilions\/wp-json\/wp\/v2\/posts\/985\/revisions\/986"}],"wp:attachment":[{"href":"https:\/\/www.jetwinghotels.com\/jetwingayurvedapavilions\/wp-json\/wp\/v2\/media?parent=985"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.jetwinghotels.com\/jetwingayurvedapavilions\/wp-json\/wp\/v2\/categories?post=985"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.jetwinghotels.com\/jetwingayurvedapavilions\/wp-json\/wp\/v2\/tags?post=985"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}