De-Stress Program
Jetwing Ayurveda Pavilions
Mental health is a significant part of overall wellness. Though often ignored, the many factors that induce stress in fast-paced lifestyle of modern society. The AP. De-Stress Program is designed to provide a calming experience to reduce stress. Through a combination of therapeutic Ayurvedic treatments, yoga, meditation, and lifestyle-reforming activities, an integrated approach to mental health promises to restore health and tranquility, both physically and emotionally
Inclusions
Pre-preparatory session with doctors for one week before arrival (Online)
Consultation by our Ayurveda Physicians with individual consultation and planning of treatments.
Daily 150mins Ayurveda treatment in your own villa or in Ayurveda Centre after a daily doctor’s consultation.
Internal medicine and External treatments
Breakfast, lunch and dinner (All meals will be Vegetarian and Vegan, individually catered according to your body and disease constitution)
Unlimited rejuvenate Herbal Drinks throughout the stay
Morning Yoga session daily (01 hour)
Pool exercise program 2 times per week (01 hour/Fixed sessions)
Ayurveda awareness program (01 hour)
One vegan high tea
Departure candlelit dinner
Medical Report at the end of the program
Follow up consultations (Once a month up to three months) after departure, conducted online.
Duration – 14 days and above
Recommended Treatments
Shiro Dhara (Constant stream therapy for head)
Shiro lepa (Head wrapping)
Shiro Vasti (Oil retention therapy on head)
Snehana (Full body massage)
Swedana (Steam bath – Local/General)
Nasya Karma (Nasal Cleansing)
Vasti Karma (Enema): Niruha (Decoction enema),Anuwasana (Oil enema)
Pottali Sweda (Fomenting by herbal balls preparation) : Patra Pottali (Herbal leaves preparation), Kiribath Pottali (Medicated milk rice)
Sarvanga Dhara/Parishekha (Oil /Dcoction pouring)
Avagaha (Herbal bath)
(The inclusion and exclusions of treatments will decide by physician according to the condition of disease)
