Ayurveda Health Care (7 days package)

Bring yourself back into balance with the healing power of Sri Lankan Ayurveda

Inclusions

Consultation by our Ayurveda Physicians with individual consultation and planning of treatments
Daily 2.15 hrs Ayurveda treatment in your own villa or in Ayurveda Centre after a daily doctor’s consultation
Internal medicine and External treatments
Unparalleled and beauty designed unique Villas and rooms for Accommodation
Breakfast, lunch and dinner (All meals will be Vegetarian and Vegan, individually catered according to your body constitution
Unlimited rejuvenate Herbal Drinks throughout the stay
Morning Yoga session daily (01 hour)
Pool exercise program 2 times per week (01 hour/Fixed sessions)
Cookery Demonstration (One hour Sri Lankan style healthy meal preparation)
Ayurveda Awareness Session (01 hour)
Music Therapy Session – Mind relaxing sitar music played live (01 hour/ Group session)
One vegan high tea
Medical Report at the end of the program

Benefits

Helping individuals to restore the circadian rhythm of body and mind
Prevention and correction of ageing process
Prevention and promotion of positive health Promotion of longevity of an individual.