Harmony Yoga – Energize with Yoga
Energize Yoga Program is your opportunity to awaken your body and mind and embrace each day with renewed energy and enthusiasm. Join us as we embark on this empowering journey together and discover the transformative power of yoga to energize your life
3 night stays
- Wellness Consultation (45 min)
- Progress consultation (45 mins)
- Personal yoga session (90 min) – 02 Sessions
- Nature walk
- Authentic abyanga (90 min)
- Aromatherapy body retreat (90 min)
- Deep tissue massage (90 min)
- Traditional head massage (30 min)
- Traditional foot massage (30 min)
- Sauna (30 min) – 02 Sessions
5 night stays
- Wellness Consultation (45 min)
- Progress consultation (45 mins)
- Healthy cuisine demonstration with chef
- Yoga nidra
- Personal yoga session (90 min) – 04 Sessions
- Nature walk
- Authentic abyanga (90 min)
- Aromatherapy body retreat (90 min)
- Deep tissue massage (90 min)
- Traditional head massage (30 min)
- Traditional foot massage (30 min)
- Sauna (30 min) – 02 Sessions
- Udvarthana (60 min)
7 night stays
- Wellness Consultation (45 min)
- Progress consultation (45 mins)
- Healthy cuisine demonstration with chef
- Yoga nidra
- Personal yoga session (90 min) – 06 Sessions
- Nature walk
- Authentic abyanga (90 min)
- Aromatherapy body retreat (90 min)
- Deep tissue massage (90 min)
- Traditional head massage (30 min)
- Traditional foot massage (30 min)
- Sauna (30 min) – 06 Sessions
- Udvarthana (60 min)
- Lepana (60 min)
- Herbal bath (30 min)
