Jetwing Hotels X Revive – Wellness Retreat October 2025
Heal – a Yoga retreat to restore balance and resilience
4th to 6th October, 2025
Guided by Shabna, a 500-Hour Yoga Alliance Certified Teacher, and co-founder of Revive Holistic Wellness.
Our peaceful environment sets the stage for this retreat’s nourishing philosophy that combines somatic movement and soothing breathwork, serving the mind, heart as well as the body.
Join us for two nights and embrace healing techniques, rituals and practices that alleviate stress and worry, improve your sense of inner awareness and promote overall wellbeing.
Throughout your days here at Jetwing Lagoon Wellness, you’ll experience guided group yoga practices to replenish and restore your energy, and lean into your inner voice during a therapeutic journaling session. Combined with a consultation by our Ayurvedic doctor, a holistic treatment, and mindful walk in nature, you’ll leave having fostered a sense of grounding, reconnection and deep healing from the inside out.
Day 1 - Ground
- Arrival – 12-2pm
- Setting an intention – 3pm
- Consultation – Understanding your state of mind and body – 4pm
- Restorative Yoga – 5.30pm
- Dinner – 6.30pm
Day 2 - Nourish
- Energy Flow – 8am
- Breakfast – 9am
- Mindful Garden Walk – 10.30am
- Free Time – Spa treatment + pool time
- Lunch – 1pm
- Free Time – Spa treatment + pool time
- Mindful Journaling + Breathwork – 4pm
- Restorative Yoga – 5.30pm
- Dinner – 6.30pm
Day 3 - Restore
- Energy Flow – 8am
- Breakfast – 9am
- Free Time – Spa treatment + pool time
- Closing circle + sharing thoughts – 12pm
- Lunch – 1pm
- Depart – 2pm
- Learning to explore new ways of thinking, behaving and being.
- Understanding that healing is not a passive process.
- Accepting that healing takes time, and that it is important to take breaks and go at your own pace.
- Increasing courage and strength.
- Exploring ideas about acceptance and how acknowledgment is the key to letting go.
- Discovering how to apply grounding techniques that bring stability and regulate your nervous system.
- Observing your emotions and thoughts, learning to redirect them to create positive and healthy neural pathways.
- Practicing self-compassion, non-judgement and patience.
- Managing expectations.
- Fostering a deep connection with nature and the great outdoors.
- Setting healthy and nourishing boundaries.
- Single – LKR 145,000
- Double – LKR 156,000