Weight Retreat – Body Lightness
Weight Management Program is designed to empower you to take control of your health and achieve your weight goals in a supportive and motivating environment. Join us on this transformative journey and discover the benefits of a healthier, happier you. Let us guide you towards lasting change and a balanced lifestyle that you can sustain for years to come.
7 night stays
- Wellness consultation (45 min)
- Lifestyle guide (45 min)
- Progress consultation (45 mins)
- Herbal supplements
- Nature Walk
- Authentic pharmacy demonstration (60 min)
- Healthy cuisine demonstration with chef – 2 sessions
- Yoga nidra session (30 min)
- Vinyasa yoga session (60 min) – 2 sessions
- Deep tissue muscle massage (90 min) – 2 sessions
- Authentic abyanga (90 min) – 2 sessions
- Signature greeva kati abyanga (90 min)
- Reflexology (90 min)
- Traditional herbal body compress (90 min)
- Udvarthana (90 min)
- Therapeutic purgation (one day)
14 night stays
- Wellness consultation (45 min)
- Lifestyle guide (45 min)
- Progress consultation (45 mins)
- Herbal supplements
- Nature Walk
- Authentic pharmacy demonstration (60 min)
- Healthy cuisine demonstration with chef – 4 sessions
- Yoga nidra session (30 min)
- Vinyasa yoga session (60 min) – 4 sessions
- Deep tissue muscle massage (90 min) – 2 sessions
- Authentic abyanga (90 min) – 4 sessions
- Signature greeva kati abyanga (90 min)
- Reflexology (90 min)
- Traditional herbal body compress (90 min)
- Udvarthana (90 min) – 2 sessions
- Therapeutic purgation (one day)
- Mud therapy (90 min)
- Traditional Lepana (90 min)