Purification and Rejuvenation (21 Days Package)

Restore a sense of radiant vitality and reconnect with your spiritual values with traditional healing powers of Sri Lankan Ayurveda

Inclusions

Consultation by our Ayurveda Physicians with individual consultation and planning of treatments
Daily 150 mins Ayurveda treatment in your own villa or in Ayurveda Centre after a daily doctor’s consultation.
Internal medicine and External treatments
Unparalleled and beauty designed unique Villas and rooms for Accommodation
Breakfast, lunch and dinner (All meals will be Vegetarian and Vegan, individually catered according to your body constitution
Unlimited rejuvenate Herbal Drinks throughout the stay
Morning Yoga session daily (01 hour)
Pool exercise program 2/3 times per week(01 hour/Fixed sessions)
Home herbal garden walk (01 hour)
Cookery Demonstration
(01 hour/ Sri Lankan style healthy meal preparation)
Ayurveda Awareness Session (01 hour)
Music Therapy Session – Mind relaxing sitar music played live (01 hour/ Group session)
One vegan high tea
Departure candlelit dinner
Standard set menu dinner at Jetwing beach with doctor’s guidance (In a different atmosphere)
Medical Report at the end of the program

Benefits

Effective for purifying, nourishing & rejuvenating the mind and body to bring back biological energies to its balance
Removes naturally accumulated toxins and capable of cleansing the entire body
Natural preventive measures to ensure good health with perfect mind body combination Prevention and promoting of positive health
Enhancing the memory power and helps in maintaining uniformity of the different organs of the body
Help to get clear complexion and youthful look
Produces stability and lightness in the body
Promotion longevity of an individual
Prevention and correction of ageing process
Helps to open up the orifices of the channel of circulation
Helps restore metabolic fire
Balance all three doshas
Helps to implement a healthy diet and lifestyle