Purification and Revitalization (14 days package)

Revitalize oneself by invigorate learning of healthy living with ancient knowledge of Sri Lankan Ayurveda

Inclusions

Consultation by our Ayurveda Physicians with individual consultation and planning of treatments
Daily 2.15 hrs Ayurveda treatment in your own villa or in Ayurveda Centre after a daily doctor’s consultation
Internal medicine and External treatments
Unparalleled and beauty designed unique Villas and rooms for Accommodation
Breakfast, lunch and dinner (All meals will be Vegetarian and Vegan, individually catered according to your body constitution
Unlimited rejuvenate Herbal Drinks throughout the stay
Morning Yoga session daily (01 hour)
Pool exercise program 2 times per week (01 hour/Fixed sessions)
Home herbal garden walk (01 hour)
Cookery Demonstration (01 hour/ Sri Lankan style healthy meal preparation)
Ayurveda Awareness Session (01 hour)
Music Therapy Session – Mind relaxing sitar music played live(01 hour/ Group session)
One vegan high tea
Departure candlelit dinner
Medical Report at the end of the program

Benefits

Effective for purifying, nourishing & rejuvenating the mind and body to bring back biological energies to its balance
Removes naturally accumulated toxins and capable of cleansing the entire body
Natural preventive measures to ensure good health with perfect mind body combination
Natural preventive measures to ensure good health with perfect mind body combination
Helps to maintain the uniformity of the different systems of body
Enhance the stability and lightness in the body
Promotes the skin health
Prevention and promoting of positive health
Promotion of longevity of an individual
Helping individuals to restore the circadian rhythm of body and mind
Prevention and correction of ageing process
Relive the restlessness of the body and mind