Anti-aging and Rejuvenation Program
The Anti-Aging and Rejuvenation, or Rasayana, Program is intended to limit degenerative changes, allowing for graceful aging. Ayurvedic treatments and rasayana oushadha (internal medicines), along with yoga and meditation can help slow the ageing process naturally. This program aims to revitalize the body’s natural immune systems through detoxifying therapies and stress-management techniques
Inclusions
- Pre-preparatory session with doctors for one week before arrival (Online)
- Consultation by our Ayurveda Physicians with individual consultation and planning of treatments.
- Daily 150mins Ayurveda treatment in your own villa or in Ayurveda Centre after a daily doctor’s consultation.
- Internal medicine and External treatments
- Breakfast, lunch and dinner (All meals will be Vegetarian and Vegan, individually catered according to your body and disease constitution)
- Unlimited rejuvenate Herbal Drinks throughout the stay
- Morning Yoga session daily (01 hour)
- Pool exercise program 2 times per week (01 hour/Fixed sessions)
- Ayurveda awareness program (01 hour)
- One vegan high tea
- Departure candlelit dinner
- Medical Report at the end of the program
- Follow up consultations (Once a month up to three months) after departure, conducted online.
- Duration – 14 days and above
Recommended Treatments
- Tarpana Chikithsa
- Shiro Dhara (Constant stream therapy for head)
- Snehana (Full body massage)
- Swedana (Steam bath – Local/General)
- Nasya Karma (Nasal Cleansing)
- Vasti Karma (Enema): Niruha (Decoction enema),Anuwasana (Oil enema)
- Pottali Sweda (Fomenting by herbal balls preparation) : Ata Pottali (Herbal seed preparation), Patra Pottali (Herbal leaves preparation), Kiribath Pottali (Medicated milk rice)
- Sarvanga Dhara/Parishekha (Oil /Dcoction pouring)
- Avagaha (Herbal bath – Fruit Bath/ Milk bath)
- Udwartana (herbal powder massage)
- Vakthra abhyanga (Herbal facial Treatments)
(The inclusion and exclusions of treatments will decide by physician according to the condition of disease)
