Purification and Revitalization (14 days package)
Revitalize oneself by invigorate learning of healthy living with ancient knowledge of Sri Lankan Ayurveda
Inclusions
- Consultation by our Ayurveda Physicians with individual consultation and planning of treatments
- Daily 2.15 hrs Ayurveda treatment in your own villa or in Ayurveda Centre after a daily doctor’s consultation
- Internal medicine and External treatments
- Unparalleled and beauty designed unique Villas and rooms for Accommodation
- Breakfast, lunch and dinner (All meals will be Vegetarian and Vegan, individually catered according to your body constitution
- Unlimited rejuvenate Herbal Drinks throughout the stay
- Morning Yoga session daily (01 hour)
- Pool exercise program 2 times per week (01 hour/Fixed sessions)
- Home herbal garden walk (01 hour)
- Cookery Demonstration (01 hour/ Sri Lankan style healthy meal preparation)
- Ayurveda Awareness Session (01 hour)
- Music Therapy Session – Mind relaxing sitar music played live(01 hour/ Group session)
- One vegan high tea
- Departure candlelit dinner
- Medical Report at the end of the program
Benefits
- Effective for purifying, nourishing & rejuvenating the mind and body to bring back biological energies to its balance
- Removes naturally accumulated toxins and capable of cleansing the entire body
- Natural preventive measures to ensure good health with perfect mind body combination
- Natural preventive measures to ensure good health with perfect mind body combination
- Helps to maintain the uniformity of the different systems of body
- Enhance the stability and lightness in the body
- Promotes the skin health
- Prevention and promoting of positive health
- Promotion of longevity of an individual
- Helping individuals to restore the circadian rhythm of body and mind
- Prevention and correction of ageing process
- Relive the restlessness of the body and mind
