Soft Ayurveda (3 days package)

Feel the serene of Sri Lankan ayurveda with holistic Initiation for the perfect harmony in mind and body.

Inclusions

• Consultation by our Ayurveda Physicians with individual consultation and planning of treatments
• Daily 150 mins Ayurveda treatment in your own villa or in Ayurveda Centre after a daily doctor’s consultation
• Internal medicine and External treatments
• Unparalleled and beauty designed unique Villas and rooms for Accommodation
• Breakfast, lunch and dinner (All meals will be Vegetarian and Vegan, individually catered according to your body constitution)
• Unlimited rejuvenate Herbal Drinks throughout the stay
• Morning Yoga session daily (01 hour)
• Pool exercise program twice per week (01 hour/Fixed sessions)
• Ayurveda awareness program (01 hour)
• Medical Report at the end of the program

Benifits

• Initial understanding of Sri Lankan Ayurvedic Medicine
• Preventive treatments to enhance the qualitative aspect of life
• Uplift the healthy living with the learning of Ayurveda for prevention and promotion of health
• Cleanse the bowel