Soft Ayurveda (3 days package)

Feel the serene of Sri Lankan ayurveda with holistic Initiation for the perfect harmony in mind and body.


  • Consultation by our Ayurveda Physicians with individual consultation and planning of treatments
  • Daily 150 mins Ayurveda treatment in your own villa or in Ayurveda Centre after a daily doctor’s consultation
  • Internal medicine and External treatments
  • Unparalleled and beauty designed unique Villas and rooms for Accommodation
  • Breakfast, lunch and dinner (All meals will be Vegetarian and Vegan, individually catered according to your body constitution)
  • Unlimited rejuvenate Herbal Drinks throughout the stay
  • Morning Yoga session daily (01 hour)
  • Pool exercise program twice per week (01 hour/Fixed sessions)
  • Ayurveda awareness program (01 hour)
  • Medical Report at the end of the program


  • Initial understanding of Sri Lankan Ayurvedic Medicine
  • Preventive treatments to enhance the qualitative aspect of life
  • Uplift the healthy living with the learning of Ayurveda for prevention and promotion of health
  • Cleanse the bowel