Wellness Delight (5 days package)

Embark on the wellness journey of mind and body with the goodness of holistic healing powers of Sri Lankan Ayurveda

Inclusions

Consultation by our Ayurveda Physicians with individual consultation and planning of treatments
Daily 150 mins Ayurveda treatment in your own villa or in Ayurveda Centre after a daily doctor’s consultation
Internal medicine and External treatments
Independent Villas and rooms for accommodation
Breakfast, lunch and dinner (All meals will be Vegetarian and Vegan, individually catered according to your body constitution
Unlimited rejuvenate Herbal Drinks throughout the stay
Morning Yoga session daily (01 hour)
Pool exercise program 2 times per week (One hour fixed sessions)
Cookery Demonstration (01 hour/ Sri Lankan style healthy meal preparation)
Ayurveda Awareness Session (01 hour)
Music Therapy Session – Mind relaxing sitar music played live (01 hour/ Group session)
Medical Report at the end of the program

Benefits

Harmonize the balance of mind and body with relaxation treatments
Nourish the body to promote the longevity of an individual
Cleanse the bowels and regulate metabolism
Remove the toxin and detoxify the body
Uplift the healthy living with the learning of Ayurveda for prevention and promotion of health